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There's more to your body than weight. When starting a responsible health maintenance regimen, be aware of certain characteristics with the Omron HBF-516 Full Body Composition Monitor and Scale. Memory allows users to view results from the past 1, 7, 30, 90 and 180 days to track progress and high and low readings from each measurement Resting Metabolism displayed between 385 to 5,000 kcal with 0.1 kcal increments Measures weight in 0.2 lb. increments up to 330 lbs. Measures body fat percentage, skeletal muscle and body mass index in 0.1% increments Measure visceral fat levels on a 1 - 30 scale Body age is calculated by using all of the above measurements to determine if your body age is above or below the average for your actual age Powered by four AA batteries, included
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Technical Details
- Foot and hand electrodes provide accurate measurements for both your upper and lower body for a more complete analysis of your current health- Electrodes use Bioelectrical Impedance Analysis to accurately determine body fat percentage
- Large LCD display unit is located between the handgrip electrodes for easy viewing
- Four memory modes plus guest mode accommodates four users and multiple guests to program the scale to meet individual monitoring needs
- Stores each user's gender, height and age measures height up to 6 ft. 6.75 in. and ages 10 - 80
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By Motivated (DFW, Texas)
I looked into purchasing a similar scale several years ago, but I couldn't justify the cost then ($300-$500). This scale is a great bargain. It seems very accurate for weight and BMI, but what I really like is the body fat percentage and the memory function. It gives me a method to compare what exercises and foods are really working for me. My wife loves the calculated body age. It says she's 24. It tells me I'm 63. That's just rude.
I'm also using an Omron HEM-719IT blood pressure monitor and an HR-100C pulse monitor. It would be nice to be able to download all the data together into the Omron Health Management software that comes with the HEM-719IT to track progress.
Boring personal background:
I'm 41 and my wife is 38. We were married 6 years ago and she/we had a baby 1.5 years ago. Our long working hours and commutes and being up all night with baby left us with zero energy and no desire to prepare proper food. We would skip breakfast, eat fast junk at lunch and pick up fast food on the way home or order pizza. With our aging metabolism and our sedentary home life with baby, we both packed on the weight. Five months ago we decided enough is enough. She started back to jogging and I started back to the gym and cycling. She's lost 25lbs and is back to her pre-baby weight. I've dropped 30lbs and have another 20 to go. Sound familiar?
By Norman J. Pieniazek (Suwanee, Georgia, USA)
We own this scale for a month. It was purchased to replace the German made Soehnle model Gamma. It was very attractive; however, it was not that accurate, because the weight depended on where the feet were placed on the scale. We also used another Soehnle model Piano, with four sensors instead of one. It suffered from the same problems of poor reproducibility.
Professional fitness evaluation at a Fitness Center focused our interest on body fat, body muscle, and on visceral fat. After asking around and searching the Internet we decided to purchase the Omron HBF-516. Programming the scale was easy as the instructions were clearly written. We were pleasantly surprised that the body fat, body muscle, and visceral fat results on the Omron scale matched the results of the professional evaluation.
After one month of use we are very satisfied with this scale. It's easy to use and gives a self-esteem boost when following the results of our low carb diet.
By Raniyab (Mexico)
I bought this item. Because I couldn't find other maker "Motex"
But I have 100% satisfaction of the measurment.
Nomally, I intent to excercise every day for reduce the size instead of the diet pills. When I know well about my body measurement, I'm inspired much to work hard.
The price is very good and I'm so appreciate to send me until dry cells.
Thank you.l
By J. Arel (New Hampshire)
I love this scale, becuase it's accurate. I found it very easy to program. The Fat percentage, I know it's incorrect, but they do mention it in the instructions manual, that I would be a bit off. But the important thing, is that it gives you a place to start monitoring all those areas. Lets face it, there's no scale that can give you 100% reading in all these areas. I would recommend this product
By T. Barrett (Green Bay, WI)
Go with the 510 if you don't want resting metabolism (or estimated age). Go with the 500 if you want resting metabolism (and NOT estimated age). Go with the 516 if you want resting metabolism AND estimated body age. HOWEVER, IN MY EXPERIENCE I would caution you that I have both 510 and 516 and learned in comparing the two scales that the 516 does NOT give ANY parameters besides weight (like percent body fat) if your ESTIMATED body age is greater than 80 (probably is over 80 if you actually are over 60 and out of shape or actually over 40 and really out of shape). Tried my mom (62) on both and the HBF-516 kept giving error code "ERR 4", parameters out of range or something like that. BUT the HBF-510 didn't error out and gave her percent body fat and other things (except estimated body age and resting metabolism of course). I tried both scales myself immediately after her and the 510 and 516 worked just fine and yielded all expected variables for each model, go figure.
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